Important, positive health effects come from Heating and A/C

For sure, this past year will go down as perhaps one of the most strange that I have yet to experience.

The one constant was the stout heat and humidity that our region experiences every single summer.

However, it was truly different for me to be spending almost all of our time inside the Heating and A/C comfort of our home. It’s entirely not unregular to spend time inside when it is broiling hot outside. Inside the Heating and A/C cooling is really the only location I want to be when it is that hot. However, most of the day I am normally in the perfectly Heating and A/C controlled confines of our office. Well not this year. The pandemic saw to that. This year has been spent primarily inside our condo in order to neither catch nor spread the virus. But with all that time inside, I began to know about the air both of us breathe. Considering that our immune health and our family’s immune health was in the forefront of our mind, air quality was an substantial topic. I suppose I had never really fully considered the effects that Heating and A/C have on our indoor air quality. Nor did I fully understand the importance of quality indoor air. Once I did just the minimal amount of research, I realized that I could no longer be so cavalier. Indoor air quality is vitally substantial to our overall and our immune health. The first thing I did was to change the Heating and A/C air filters. Every one of us put in HEPA genre air filters because they are able to trap and unfasten over 99 percent of airborne contaminants. The change was immediate as far as how much cleaner the air was. It made all this time inside a bit better on our collective health.

 

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