Humidifier Benefits

Using a humidifier can be beneficial in several ways.

The main use for a humidifier is to add moisture to the dry air, but using a humidifier can make a world of a difference to your health because when the air is dry and moisture is absent, it is harder to breathe.

Humidifiers clear your sinuses, prevent nosebleeds, and improve your breathing. Viruses and bacteria can linger in your house and depending on your heating & air conditioning set up and filter, some homes may contain more than others. However a humidifier can reduce risk of infections by keeping the air moist where viruses and bacteria do not dwell. Studies have shown that decreasing humidity levels to 43 percent or above, significantly reduces the ability of airborne viruses to cause flu infections. When you have an infection, a humidifier can keep your nasal passages moist, speeding up the healing time and giving you more softer glowing skin. As your heating and air conditioning system can make the air and your skin dry and dull, a humidifier puts moisture in the air keeping your skin moist and glowing and keeps it from drying out. While sleeping, using a humidifier can be really beneficial as well by reducing snoring and alleviating sore dry throats and coughing. Moisture produced by a humidifier can decrease your risks of colds, influenza, bronchitis, and stabilize breathing for asthmatics. Poor indoor air conditions can contribute to the development of viruses, bacteria, and allergens that trigger asthma. In summary, purchasing a humidifier can make an immense difference in your yearly physical health. Do your research to decide what kind of humidifier is best for you as there are three types available to choose from.

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